I was a shattered person but martial arts is helping me re-build again. I had such crippling anxiety, sometimes I couldn’t even leave the house.

Continue reading “*Lydia”


When I first walked through the doors I felt like a cat being cornered. I’d had zero martial arts experience which made me nervous, but I wanted to become strong.

Continue reading “*Sienna”


I will forever be grateful for learning the things I learned. I will never forget the service that martial arts has done for me and for my three children.