Blog Articles
As a professional writer, Pink Belt Project Founder Kristy Hitchens produces regular blog articles on martial arts for women and lessons learned during her own journey to Black Belt as a middle-aged martial artist. We hope they increase your knowledge while inspiring your own journey of learning through the martial arts.
Opinion Piece
What three years of connecting victim-survivors to martial arts has taught me about violence prevention.
5 Surprising Benefits
When was the last time you did something for the first time? Something which also forced you out of your comfort zone.
A secret super power
How many people feel inspired, set a goal and then stop well before the finish line? Is there a secret to motivation success?
Forget what you’ve heard about self defence
What you think you will learn by undertaking self defence is quite different to the reality…
Coming soon
Another blog article will be appearing here soon.
Coming soon
Another blog article will be appearing here soon.